Mar 26, 2018
This week on The Competitive Edge - Fitness Uncensored, we discuss how the boys are going in the lead up to their Pro Debuts in 2 weeks time. We then discuss all things gym etiquette.
Thanks to all the listeners for suggesting their pet peeves around etiquette in the gym!
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Mar 19, 2018
This week on the Competitive Edge - Fitness Uncensored we discuss many popular health and fitness industry myths around nutrition, training and supplementation.
We have put forward our frequently heard ones as well as all of our listeners suggestions.
Mar 11, 2018
This week on The Competitive Edge - Fitness Uncensored, we dish out all of the holiday hacks and traveling tips to keep you on track with your nutrition and training. We speak about what you need to do if you are general population as well as if you are in comp prep or traveling to compete in a show.
We also answer some...
Mar 4, 2018
This week on The Competitive Edge - Fitness Uncensored, we discuss all of the info around nutrition for building muscle.
We also answer some listener questions on the topic.
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