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Jul 30, 2018

This week on The Competitive Edge - Fitness Uncensored, we delve into the big topic of Mindset. In this episode we talk about several aspects of mindset in relation to positivity and productivity when it comes to your fitness, nutrition, comp prep and just living life.

This is a 3 part mini-series which will be followed...


Jul 22, 2018

This week on The Competitive Edge - Fitness Uncensored, we have a chat with the one and only WBFF Muscle Model Pro Jaco de Bruyn.

We discuss with Jaco his return to the Pro stage as he will be competing in this years WBFF World Championships after a 4 year hiatus. We hear about how he has dealt with Injuries....


Jul 15, 2018

On this weeks episode of the competitive edge, we delve into peak weak. What to expect, what to do, and what not to do.

Enjoy!


Jul 8, 2018

Welcome back to season 2!

We have a very big announcement and a very exciting season ahead!

We aren't giving anything away on here before you listen, so press play!

Enjoy!