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Aug 19, 2018

This week on The Competitive Edge - Fitness Uncensored, we answer a bunch of listener questions.

We answer questions on supplementation, cheat meals, IIFYM, goals, sleep, building a booty, what to do post comp, cardio, what we think about just before we step on stage, what we do between the morning and afternoon shows...


Aug 12, 2018

This week on The Competitive Edge - Fitness Uncensored, we speak with leading sports psychologist Michael Ingliss from The Mind Room in Melbourne about all things to do with mental health in the fitness industry. We also have on Kristin Nell who speaks with us about her eating disorder and road to recovery.

Our Goal...


Aug 5, 2018

This week on The Competitive Edge - Fitness Uncensored, we get further into our mindset mini series and discuss the importance of goal setting and creating habits! We talk about what we do personally and why we find both of these things extremely important for success both within the fitness industry and in life...