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Nov 28, 2018

This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc.

Enjoy


Nov 23, 2018

This week on The Competitive Edge - Fitness Uncensored, we speak with Robbies Coach Paolo Baja and his Mentor Amir Fazeli about both the similarities and differences between training for bodybuilding and powerlifting and how you can incorporate both into your training regime.


Nov 13, 2018

This week on the Competitive Edge - Fitness Uncensored, we chat with the coach , trainer and fellow podcaster Danny Kennedy. 

We chat with Danny all about how managing injuries, his comp preps, as well as his philosophy around nutrition and training. Danny tells us about his belief in flexibility = sustainability...


Nov 8, 2018

On this weeks episode of The Competitive Edge - Fitness Uncensored, we discuss the importance of having a structured off season. Whether you compete and make changes between shows, or you just want to make some progress and gains with your physique, we discuss the guidelines of a productive off season.

From the...