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Feb 20, 2019

This week on The Competitive Edge - Fitness Uncensored with chat with Matt and Steve from ATP Science and The ATP Project. 

We discuss how your hormones can be affected from training, calorie deficits, gut health and stress and what you can do to address these issues!

Enjoy!


Feb 15, 2019

This week on The Competitive Edge - Fitness Uncensored, we speak with Carolyn from Inspired 2 Nurture about the health benefits and used of essential oils. From keeping you healthy, improving gut health, helping with water retention and using them instead of endocrine disrupting cleaning products, there are many uses...


Feb 5, 2019

This Week on The Competitive Edge - Fitness Uncensored we chat all about mindfulness. 

What it means to us to be mindful in our busy lives and what you can do to be mindful too.

All tickets for our workshops will be live by midday today.

Enjoy!