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Aug 19, 2018

This week on The Competitive Edge - Fitness Uncensored, we answer a bunch of listener questions.

We answer questions on supplementation, cheat meals, IIFYM, goals, sleep, building a booty, what to do post comp, cardio, what we think about just before we step on stage, what we do between the morning and afternoon shows and what we do to manage our hunger levels.

We still have a whole lot to go so if we didn't answer yours this time, we will in the next episode.