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Jan 18, 2019

This week on The Competitive Edge - Fitness Uncensored, we chat to one of the most knowledgable guys in the body building world, Dr Eric Helms.

Eric is a coach, athlete, author and educator and we were honoured to have this chat with him.

If you haven't already, have a listen to his podcast The 3D Muscle Journey Podcast.

Also send questions through that Eric will answer for you on our facebook page.

 

Enjoy!!