Jan 18, 2019
This week on The Competitive Edge - Fitness Uncensored, we chat to one of the most knowledgable guys in the body building world, Dr Eric Helms.
Eric is a coach, athlete, author and educator and we were honoured to have this chat with him.
If you haven't already, have a listen to his podcast The 3D Muscle Journey Podcast.
Also send questions through that Eric will answer for you on our facebook page.