Sep 30, 2018
This week on The Competitive Edge - Fitness Uncensored, we chat with the CEO of Spin&Co, Sam Mangan.
Spin&Co is a Global Communications Agency and Sam is a Brand Architect, PR Manager and Expert when it comes to Building Your Brand and Social Media.
Sep 23, 2018
This week on The Competitive Edge - Fitness Uncensored, we delve into the highs and lows of comp prep, the comp day and after.
If you compete or are looking at competing then you should definitely have a listen. We discuss all of the common highs and lows, as suggested by our listeners!
Sep 16, 2018
This week on The Competitive Edge - Fitness Uncensored, we chat with the KING of Glutes - Bret Contreras otherwise known as The Glute Guy.
Bret is the Owner of The Glute Lab in San Diego, he has a PHD in Sports Science, is a published Author and has 50 published studies and is an all round legend.
If you are looking to...
Sep 10, 2018
On this weeks episode of The Competitive Edge - Fitness Uncensored, we have part 2 of listener questions.
We cover tips for meal prepping, why Jared and Alicia put clients on keto, insulin resistance, calculating maintenance calories, keto prep and building muscle on keto, removing dairy and gluten from your diet,...
Sep 3, 2018
This week on the Competitive Edge we get the lowdown on the WBFF World Championships. Ally and Jared take us through the whole week in Vegas and discuss the behind the scenes of the show.
Congratulations to our very own Alicia for taking out the Crown for the 2nd time in a row as well as all of our Pro family for their...